Varicose Vein Prevention

Will exercising cause more issues?exercise varicose and spider veins columbia sc

Is exercising going to create more varicose vein and spider vein issues? Some people believe exercising could make varicose veins worse. This is not true. Exercise improves the blood circulation through your legs. The best and most efficient is exercising the lower calf muscles. Swimming, walking,bicycling, jogging and step aerobics. If you do something from this list regularly, this is already varicose vein prevention.

What can I do besides exercise?

If you already have varicose veins, resting after these exercises is recommended. Elevating the legs about 6 to 12 inches above the heart can provide the best rest for your legs.

Schedule an appointment

To learn more about the prevention of varicose veins or spider veins–or to make an appointment, call The Vein Clinic today at 803-253-8667.

Posted in: Varicose Veins

Take the first step towards better looking, better feeling legs today at The Vein Clinic by scheduling an initial consultation. Schedule an appointment online or give us a call at (803) 253-8667.

Get In Touch With Us

1725 Devonshire Dr. Columbia, South Carolina 29204
(803) 253-8667
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